Gutsy Verification! 5 points to use and wear compression tights.

Compression tights are functional tights that apply moderate compression to the legs. They are used by many runners because they prevent muscles from shaking during exercise, thereby increasing exercise efficiency, preventing breakdowns, and providing a variety of other benefits.

C3fit, the brand we will be testing this time, is a compression wear brand launched in 2009 with the goal of creating the "ultimate tights. The brand is produced by GOLDWIN, a Japanese sportswear manufacturer that supports top athletes in a variety of sports.

C3fit's tights feature a unique graduated compression design. In particular, Inspiration Long Tights, which are also a general medical device, can promote blood circulation and improve performance during exercise, as well as reduce swelling, leading the body to better condition even outside of exercise. Even though they are compression, they are very easy to move in and comfortable to wear as if they are one with the skin, which is why they are so popular. Also, support-type tights will help you complete a full marathon by firmly protecting your hips and knees, which tend to be overloaded during running.

Well, it's time to go for a run. Stretch lightly, loosen up, and let's go!

HOUYHNHNM RUNNING CLUB ♡ group started from Hibiya, passing the National Diet Building, Tokyo Tower, and crossing the Rainbow Bridge to Odaiba. The weather was lightly overcast, but neither hot nor cold, making it quite a nice day for running.

When you find a staircase, you just want to dash to it, which is the habit of a stubborn runner!

From Odaiba, we passed through Kachidoki and Ginza, finishing in Hibiya! We completed the 20-km run, visiting some of Tokyo's most famous landmarks.

Now, let's hear what the handsome members of HOUYHNHNM RUNNING CLUB♡ who have just finished running have to say about the "C3fit" tights.

Let's start with Ms. Tsutsumi. Mr. Tsutsumi, a hard-core runner with a four-year running history, a monthly mileage of about 300 km, and a personal best of 3 hours, 21 minutes, and 17 seconds for a full marathon, used to use tights when he first started running, but he stopped wearing them after a while.

. these days I'm exclusively a shorts person. Running has strengthened my legs and made them less prone to breakdowns, so I thought I no longer needed to rely on tights. . . But today, after wearing tights for the first time in a while, I changed my mind a bit. Although these tights suppressed muscle swaying, they were not too tight, and I was able to run the 20 km comfortably. Tights are a good idea after all. I will actively use them this fall and winter.

Like Mr. Tsutsumi, Enomoto, too, is basically a shorts person. Recently, however, he is reevaluating the merits of tights.

. wearing tights will improve your run performance. . I can go farther, more easily and comfortably than usual. I was reminded of this today. . Also, we cannot overlook the fact that tights have the aspect of protection against the cold. I think I will have more opportunities to go out in the colder months of the year ahead.

In addition to compression tights that promote blood circulation, there are also supportive tights that protect the legs and hips with an effect similar to taping. Yamamoto, who wore the support type tights for the first time, said, "I felt my posture was sharper when I was running, which was very refreshing.

When I run wearing support-type tights, I feel that my thighs and knees, which are easily stressed during running, are protected. I can also feel the compression on my waist, so I have the impression that they also support my core, which is important for running. If beginners who are challenging a full marathon for the first time make use of this product, I think it will help them finish the race. (Yamamoto)

Asakawa, who just completed his first full marathon last year, says, "I always wear tights when I run, regardless of the season.

. "I'm not a gutsy runner at all , so I rely on everything I can rely on. . Tights in particular are an essential part of my run. I wore support-type tights for my first full marathon and was able to complete the race successfully. . Tights are also essential not only for road running, but also for trail running. They protect my legs from trauma when I come in contact with grass or trees, or when I fall down," says Asakawa.

In addition to presiding over the BEAMS RUN CLUB, Mr. Makino holds the record for the fastest full marathon time of 2 hours, 52 minutes, and 06 seconds, the fastest time ever recorded by a handsome HOUYHNHNM RUNNING CLUB♡. During the cooler months of fall and spring, he says, "I basically wear long tights as bottoms.

. "Wearing tights keeps out the cold and allows me to run more lightly because the hem doesn't flop around like shorts. . I also wear tights even when I am not running. . They promote blood circulation and reduce swelling in my legs. Some men may be uncomfortable wearing tights, but if you wear a larger size top, you can balance the look well. Also, once you get used to them, you will be surprisingly fine (laughs).

Compression tights are expected to enhance performance during exercise as well as condition the body outside of exercise. They are recommended not only for those who run on a daily basis, but also for beginners who have just started running and for fun runners who run once or twice a week.

The North Face stores nationwide, sports stores, and other retailers are offering a wide range of products for daily running and competitive races.Official SiteCheck out C3fit at ".