How your body changes in a month when you push yourself in the personal gym: ⁉︎

Can we leave it any longer? The answer is absolutely NO. If you want to improve your current physical problems, now may be the time to take a serious step forward. First of all, give it a month. If you find enjoyment during that time, you will be able to lead a fulfilling lifestyle that includes working out. This project closely follows the training lifestyle of Ryo Sekikawa and Naomi Frank, a couple who share this view. They joined CLIFF GYM, a personal gym in Yoyogi Park that is known for its short-term intensive plans, because they wanted to be sure to get the most out of their workout. Motivation is provided by Admiral Athle, which offers a wide range of functional and stylish sportswear. The environment and clothes are ready, so what will happen to your body in one month? ⁉︎

Photo_Hikaru Morita
Text_Shu Nissen
Movie_Jin Nakahata
Edit_Hideki Shibayama
Special Thanks_CLIFF GYM

The Admiral Athletes lineup that supported me through a month of training.

Admiral" started out as a uniform supplier to the Royal Navy in 1914. As a pioneer in sports fashion, Admiral has laid the foundation for tie-ups between professional teams and sports brands, including football since the 1970s and cricket and rugby in the 1980s.

The athletic line "Admiral Athle," launched in 2019, offers an abundant lineup of items that can be worn fashionably in a wide range of situations, including gym training and running, and not limited to specific sports. The concept is "Be Strong Be Stylish. Unusually for a sports brand, Admiral Athletic develops its products seasonally, just like a fashion brand, and incorporates designs based on its theme.