Japan lags far behind Europe and the United States in the field of mental health. Although it is becoming less common, the term "gut feeling" is still heard.
In addition, today's world is more stressful than ever before, with smartphones and the Internet making work a constant companion. This makes mental care even more important. This is where meditation comes in.
But this meditation. But trying to do it at home is not so easy because of all the noise and temptations. For such people, a meditation studio has opened in Minami-Aoyama, Tokyo. The name of the studio isMedicha".
The studio offers more than just meditation; it is a four-step process of releasing mental tension in four separate spaces. 80-minute sessions are entertaining and even meditation beginners will make it through to the end.
Computer and communication skills are necessary, but inner skills, or what we call inner conditioning skills, are also extremely important in today's society. Please come and visit us to experience the ultimate in self-conditioning.
Text_Keisuke Kimura
Medicha
Address: B1, BLUE CINQ POINT C, 5-3-18 Minamiaoyama, Minato-ku, Tokyo
Fee: ¥8,000+TAX (1 time/80 min.)
medicha-jp.com
