Have you ever heard of the term "active recovery?"
It refers to the idea that doing light exercises after a hard workout speeds up muscle recovery and has become one of the mainstream conditioning methods among athletes. Walking on the ground after an endurance run in gymnastics or stretching after a strength training session are also actions based on "active recovery.
. but to be honest, it's also a hassle to work out even more after a workout. . We want to take a quick shower and relax on the couch or bed as soon as possible.
Then, why not use that relaxation time for "active recovery"? Omron, a major electrical equipment manufacturer, has released a low-frequency therapy device this spring that can respond to such selfishness.
Omron Low Frequency Therapy Machine HV-F081 ¥25,080 (researched by editorial department)
The set includes pads for larger muscles such as legs and pads for joints that can be used on various parts of the body.
That is the HV-F081 here.
The human body originally generates very weak electricity and is sensitive to external electrical stimulation. The HV-F081 uses this property to stimulate blood circulation by applying electricity externally to contract and relax muscles, thereby relieving stiffness and pain and relieving muscle fatigue. This is an excellent product that can relieve stiffness, pain, and muscle fatigue.
It is very easy to use. Simply connect the low-frequency therapy device to the pad , and attach it to your muscles and joints. The device is equipped with three modes: "Recovery Mode" to support recovery from muscle fatigue, "Pain Care Mode" to relieve pain, and "Microcurrent Mode" to treat pain with a weak electric current that does not cause irritation, making it easy to provide care according to the level of fatigue.
The HV-F081 efficiently takes care of your entire body with "active recovery" after training. Take the first step toward your ideal wellness life with the power of low frequency.
