9. headwear
Once you have the basic performance down, go all out with the design!
It should be worn at all times to protect against sunburn and glare, as well as to prevent perspiration and to protect the head. Jet caps with mesh panels and short soft berthers are popular, but it is also interesting to play around with bucket hats and the like. If the temperature drops below freezing, beanie-type caps that cover the ears should also be prepared.
10. GPS Watch
High functionality = expensive, but I want to be bold enough to get them all because they can be used on a daily basis!
In addition to time, distance, and heart rate, GPS watches are often used for more than road running, such as cumulative elevation, route navigation, and predicting weather conditions based on changes in air pressure. Although there is a lot to learn before you can use it because of its many functions, you should make sure to use it properly because it also has functions that can protect you from physical and course problems. Long battery life is also a must because of the long hours of activity.